i haven't tided up my room in two months
i haven't read any of my emails
every week i buy newspapers i don't read
i haven't slept well in a month
i only eat spaghetti
i forget to drink water
i have three empty shampoo bottles in my bathroom 
my nails look horrid
my hair almost even worse
i don't remember what i have been reading about all day
i cannot talk to people for more than half an hour
i feel physically sick

and i don't feel fine at all